I love the new book about fats, ‘Comment j’ai adopté le regime gras’ I can't wait to try the recipes next month. Thank you so much for changing my life!
It helps to have someone in your corner, that helps you find your way when you are looking to changing your habits.
Charlotte has been my person. She has been my guide when I decided to change my ways. I have always been on a diet, since I was a teenager and I just could not do it anymore.
I wanted a change for a lifetime and I did not want to deny myself of anything either. I wanted a balance that could provide me with good energy so I could be there for my family.
Charlotte understand that and helped me build a routine. She helped me with ideas, encouraged me when I lost my way and followed up on me. She is understanding and lovely. I can highly recommend her.
I bought your book 'Comment j'ai décroché du sucre' and I've lost 11 kg over 6 months effortlessly and with pleasure. Your book helped me to understand why I had gained weight despite making a great effort to lose it with intensive sport and extreme diets. Thanks to you, I've changed my eating habits and I finally understand what 'healthy eating' means. The results are so incredible that my husband is now following the approach and he has lost 2 kg over 3 weeks just by cutting down on added sugar. My adolescents are also now aware of their eating habits. Thank you for this book, it has changed the life of our family !