There’s a new wave coming my friends, where we finally start to say ‘Enough is enough, and I love myself exactly the way I am‘. While it’s hard to get clear numbers, the success rates…
Month: September 2016
Blog posts
Why Diets Don’t Work
This is a guest post by Angela Stathakis Porisse and the first of a series of blogs on dieting and weight loss. Are you fed up with yo-yo dieting?! Do you rush to try…
Korean style peanut butter noodles with kale
I love Korean food and I love peanut butter. Kale also gets the thumbs up as long as it is cooked and not raw, stringy and tough (dramatic shudder!) This recipe is perfect for…
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