A second post by the wonderful Angela Stathakis Porisse which looks at the effect of stress on our weight. We know stress has many negative effects on our physical and emotional health. And most…
Month: October 2016
Blog posts
Seven tips for reducing stress and improving your health and vitality!
This week we are looking at stress. What is stress? What causes stress and how can we manage it?! Thank you Angela Stathakis Porisse for this wonderful article! The stress hormones – cortisol and adrenaline…
Page 1
of 1