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Raw Fig Energy Bars

Raw Fig Energy Bars


Why do we love figs?  So many reasons !  They are surprisingly high in calcium and just a little sexy!  These bars are really easy to make and a perfect mid-afternoon pick me up or a post sport snack.   You can replace the figs with other dried fruit and use other nuts. 

  • 250 g dried figs (the soft ones or else soak in water for 30 minutes
  • 150 g almonds
  • 50 g pistachios (wihout their shells and no added salt)
  • 50 g oats
  • Zest and juice of 1/2 orange
  • 1 tsp of cinnamon.

Blend the almonds and the pistachios until you have large ‘crumbs’.  Add the rest of the ingredients and blend again until you have a ‘paste with chunky bits’.  Using your hands, shape into 12 balls and place in the fridge.  They will keep for a week.


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    September 10, 2016 at 1:59 pm

    Savᥱd as a favorite, I like your website!

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    Innovation Mind Charlotte SEO
    October 21, 2016 at 11:46 pm

    I love figs and make them just about every week. I also think they taste best whenever you make the figs instead of buying them at the store. Thanks for the share.

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