{"status":"ok","elements":"<div class=\"wmle_item_holder col3\" style=\"display:none;\">\r\n    <div class=\"wmle_item\">\r\n                    <div class=\"grid-layout post-title-style-a post-1144 post type-post status-publish format-standard has-post-thumbnail hentry \">\r\n                <a href=\"https:\/\/charlottedebeugny.com\/en\/body-neutrality-a-kinder-approach-to-body-acceptance\/\"><img width=\"768\" height=\"512\" src=\"https:\/\/charlottedebeugny.com\/wp-content\/uploads\/2022\/02\/shutterstock_176813414-768x512.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"Body Neutrality\" loading=\"lazy\" srcset=\"https:\/\/charlottedebeugny.com\/wp-content\/uploads\/2022\/02\/shutterstock_176813414-768x512.jpg 768w, https:\/\/charlottedebeugny.com\/wp-content\/uploads\/2022\/02\/shutterstock_176813414-300x200.jpg 300w, https:\/\/charlottedebeugny.com\/wp-content\/uploads\/2022\/02\/shutterstock_176813414-770x514.jpg 770w, https:\/\/charlottedebeugny.com\/wp-content\/uploads\/2022\/02\/shutterstock_176813414.jpg 1000w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a>\r\n            <\/div>\r\n                <div class=\"entry-body\">\r\n      <header class=\"entry-header\">\r\n    <h2 class=\"entry-title\" style=\"font-size: 1.5rem; text-transform: uppercase;\">\r\n      <a href=\"https:\/\/charlottedebeugny.com\/en\/body-neutrality-a-kinder-approach-to-body-acceptance\/\">Body Neutrality \u2013 a kinder approach to body acceptance!<\/a>    <\/h2>\r\n\r\n          <div class=\"entry-header-meta\">\r\n        <span class=\"entry-categories\"><a href=\"https:\/\/charlottedebeugny.com\/en\/category\/body-neutrality\/\" rel=\"category tag\">body neutrality<\/a>, <a href=\"https:\/\/charlottedebeugny.com\/en\/category\/body-positivity\/\" rel=\"category tag\">body positivity<\/a>, <a href=\"https:\/\/charlottedebeugny.com\/en\/category\/diets-en\/\" rel=\"category tag\">Diets<\/a>, <a href=\"https:\/\/charlottedebeugny.com\/en\/category\/featured\/\" rel=\"category tag\">Featured<\/a><\/span>\r\n        <span class=\"entry-date\">February 8, 2022<\/span>\r\n                <span class=\"entry-author-link\"><a href=\"https:\/\/charlottedebeugny.com\/en\/author\/cdebeugny\/\" title=\"Posts by Charlotte Debeugny\" rel=\"author\">Charlotte Debeugny<\/a><\/span>\r\n      <\/div><!-- entry-header-meta -->\r\n      <\/header><!-- .entry-header -->\r\n\r\n    <div class=\"entry-content\">\r\n         <\/div><!-- .entry-content -->\r\n  <\/div><!-- entry-body -->\r\n    <\/div><!-- EOF wmle_item_holder -->\r\n<\/div><!-- EOF wmle_item_holder -->\r\n<style>\r\n\t.entry-title{\r\n\t\t\r\n\t\t\t\tfont-family: Oswald, Helvetica, Arial, sans-serif!important;\r\n\t\t\t\tfont-weight: 400!important;\r\n\t\t\t\tfont-style: normal!important;\r\n\t\t\t\tletter-spacing: 0px!important;\r\n\t\t\t\ttext-transform: uppercase!important;\r\n\t\t\t\tmargin-top: -41px;\r\n\t}\r\n<\/style>\r\n\r\n\r\n<div class=\"wmle_item_holder col3\" style=\"display:none;\">\r\n    <div class=\"wmle_item\">\r\n                    <div class=\"grid-layout post-title-style-a post-1144 post type-post status-publish format-standard has-post-thumbnail hentry \">\r\n                <a href=\"https:\/\/charlottedebeugny.com\/en\/should-we-be-counting-calories\/\"><img width=\"768\" height=\"432\" src=\"https:\/\/charlottedebeugny.com\/wp-content\/uploads\/2021\/12\/Calorie-counting-768x432.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"counting calories\" loading=\"lazy\" srcset=\"https:\/\/charlottedebeugny.com\/wp-content\/uploads\/2021\/12\/Calorie-counting-768x432.jpg 768w, https:\/\/charlottedebeugny.com\/wp-content\/uploads\/2021\/12\/Calorie-counting-300x169.jpg 300w, https:\/\/charlottedebeugny.com\/wp-content\/uploads\/2021\/12\/Calorie-counting-1024x576.jpg 1024w, https:\/\/charlottedebeugny.com\/wp-content\/uploads\/2021\/12\/Calorie-counting-1536x864.jpg 1536w, https:\/\/charlottedebeugny.com\/wp-content\/uploads\/2021\/12\/Calorie-counting-2048x1152.jpg 2048w, https:\/\/charlottedebeugny.com\/wp-content\/uploads\/2021\/12\/Calorie-counting-770x433.jpg 770w, https:\/\/charlottedebeugny.com\/wp-content\/uploads\/2021\/12\/Calorie-counting-1170x658.jpg 1170w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a>\r\n            <\/div>\r\n                <div class=\"entry-body\">\r\n      <header class=\"entry-header\">\r\n    <h2 class=\"entry-title\" style=\"font-size: 1.5rem; text-transform: uppercase;\">\r\n      <a href=\"https:\/\/charlottedebeugny.com\/en\/should-we-be-counting-calories\/\">Should we be counting calories?!<\/a>    <\/h2>\r\n\r\n          <div class=\"entry-header-meta\">\r\n        <span class=\"entry-categories\"><a href=\"https:\/\/charlottedebeugny.com\/en\/category\/diets\/\" rel=\"category tag\">Diets<\/a>, <a href=\"https:\/\/charlottedebeugny.com\/en\/category\/featured\/\" rel=\"category tag\">Featured<\/a>, <a href=\"https:\/\/charlottedebeugny.com\/en\/category\/health\/\" rel=\"category tag\">Health<\/a>, <a href=\"https:\/\/charlottedebeugny.com\/en\/category\/healthy-eating\/\" rel=\"category tag\">Healthy Eating<\/a>, <a href=\"https:\/\/charlottedebeugny.com\/en\/category\/weight-loss-and-dieting\/\" rel=\"category tag\">Weight Loss and Dieting<\/a><\/span>\r\n        <span class=\"entry-date\">December 1, 2021<\/span>\r\n                <span class=\"entry-author-link\"><a href=\"https:\/\/charlottedebeugny.com\/en\/author\/cdebeugny\/\" title=\"Posts by Charlotte Debeugny\" rel=\"author\">Charlotte Debeugny<\/a><\/span>\r\n      <\/div><!-- entry-header-meta -->\r\n      <\/header><!-- .entry-header -->\r\n\r\n    <div class=\"entry-content\">\r\n         <\/div><!-- .entry-content -->\r\n  <\/div><!-- entry-body -->\r\n    <\/div><!-- EOF wmle_item_holder -->\r\n<\/div><!-- EOF wmle_item_holder -->\r\n<style>\r\n\t.entry-title{\r\n\t\t\r\n\t\t\t\tfont-family: Oswald, Helvetica, Arial, sans-serif!important;\r\n\t\t\t\tfont-weight: 400!important;\r\n\t\t\t\tfont-style: normal!important;\r\n\t\t\t\tletter-spacing: 0px!important;\r\n\t\t\t\ttext-transform: uppercase!important;\r\n\t\t\t\tmargin-top: -41px;\r\n\t}\r\n<\/style>\r\n\r\n\r\n<div class=\"wmle_item_holder col3\" style=\"display:none;\">\r\n    <div class=\"wmle_item\">\r\n                    <div class=\"grid-layout post-title-style-a post-1144 post type-post status-publish format-standard has-post-thumbnail hentry \">\r\n                <a href=\"https:\/\/charlottedebeugny.com\/en\/appetite-control-5-nutrition-tips-to-help-you-stay-fuller-longer\/\"><img width=\"768\" height=\"511\" src=\"https:\/\/charlottedebeugny.com\/wp-content\/uploads\/2021\/06\/pexels-leonard-aldenhoff-6354370-768x511.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/charlottedebeugny.com\/wp-content\/uploads\/2021\/06\/pexels-leonard-aldenhoff-6354370-768x511.jpg 768w, https:\/\/charlottedebeugny.com\/wp-content\/uploads\/2021\/06\/pexels-leonard-aldenhoff-6354370-300x200.jpg 300w, https:\/\/charlottedebeugny.com\/wp-content\/uploads\/2021\/06\/pexels-leonard-aldenhoff-6354370-1024x681.jpg 1024w, https:\/\/charlottedebeugny.com\/wp-content\/uploads\/2021\/06\/pexels-leonard-aldenhoff-6354370-1536x1022.jpg 1536w, https:\/\/charlottedebeugny.com\/wp-content\/uploads\/2021\/06\/pexels-leonard-aldenhoff-6354370-2048x1363.jpg 2048w, https:\/\/charlottedebeugny.com\/wp-content\/uploads\/2021\/06\/pexels-leonard-aldenhoff-6354370-770x512.jpg 770w, https:\/\/charlottedebeugny.com\/wp-content\/uploads\/2021\/06\/pexels-leonard-aldenhoff-6354370-1170x779.jpg 1170w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a>\r\n            <\/div>\r\n                <div class=\"entry-body\">\r\n      <header class=\"entry-header\">\r\n    <h2 class=\"entry-title\" style=\"font-size: 1.5rem; text-transform: uppercase;\">\r\n      <a href=\"https:\/\/charlottedebeugny.com\/en\/appetite-control-5-nutrition-tips-to-help-you-stay-fuller-longer\/\">Appetite control &#8211; 5 nutrition tips to help you stay fuller longer!<\/a>    <\/h2>\r\n\r\n          <div class=\"entry-header-meta\">\r\n        <span class=\"entry-categories\"><a href=\"https:\/\/charlottedebeugny.com\/en\/category\/featured\/\" rel=\"category tag\">Featured<\/a>, <a href=\"https:\/\/charlottedebeugny.com\/en\/category\/healthy-eating\/\" rel=\"category tag\">Healthy Eating<\/a>, <a href=\"https:\/\/charlottedebeugny.com\/en\/category\/wellness\/\" rel=\"category tag\">Wellness<\/a><\/span>\r\n        <span class=\"entry-date\">June 3, 2021<\/span>\r\n                <span class=\"entry-author-link\"><a href=\"https:\/\/charlottedebeugny.com\/en\/author\/cdebeugny\/\" title=\"Posts by Charlotte Debeugny\" rel=\"author\">Charlotte Debeugny<\/a><\/span>\r\n      <\/div><!-- entry-header-meta -->\r\n      <\/header><!-- .entry-header -->\r\n\r\n    <div class=\"entry-content\">\r\n         <\/div><!-- .entry-content -->\r\n  <\/div><!-- entry-body -->\r\n    <\/div><!-- EOF wmle_item_holder -->\r\n<\/div><!-- EOF wmle_item_holder -->\r\n<style>\r\n\t.entry-title{\r\n\t\t\r\n\t\t\t\tfont-family: Oswald, Helvetica, Arial, sans-serif!important;\r\n\t\t\t\tfont-weight: 400!important;\r\n\t\t\t\tfont-style: normal!important;\r\n\t\t\t\tletter-spacing: 0px!important;\r\n\t\t\t\ttext-transform: uppercase!important;\r\n\t\t\t\tmargin-top: -41px;\r\n\t}\r\n<\/style>\r\n\r\n\r\n<div class=\"wmle_item_holder col3\" style=\"display:none;\">\r\n    <div class=\"wmle_item\">\r\n                    <div class=\"grid-layout post-title-style-a post-1144 post type-post status-publish format-standard has-post-thumbnail hentry \">\r\n                <a href=\"https:\/\/charlottedebeugny.com\/en\/tom-yum-soup-a-la-charlotte\/\"><img width=\"768\" height=\"549\" src=\"https:\/\/charlottedebeugny.com\/wp-content\/uploads\/2021\/01\/pexels-kunal-murumkar-patil-3846896-768x549.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/charlottedebeugny.com\/wp-content\/uploads\/2021\/01\/pexels-kunal-murumkar-patil-3846896-768x549.jpg 768w, https:\/\/charlottedebeugny.com\/wp-content\/uploads\/2021\/01\/pexels-kunal-murumkar-patil-3846896-300x214.jpg 300w, https:\/\/charlottedebeugny.com\/wp-content\/uploads\/2021\/01\/pexels-kunal-murumkar-patil-3846896-1024x731.jpg 1024w, https:\/\/charlottedebeugny.com\/wp-content\/uploads\/2021\/01\/pexels-kunal-murumkar-patil-3846896-1536x1097.jpg 1536w, https:\/\/charlottedebeugny.com\/wp-content\/uploads\/2021\/01\/pexels-kunal-murumkar-patil-3846896-2048x1463.jpg 2048w, https:\/\/charlottedebeugny.com\/wp-content\/uploads\/2021\/01\/pexels-kunal-murumkar-patil-3846896-770x550.jpg 770w, https:\/\/charlottedebeugny.com\/wp-content\/uploads\/2021\/01\/pexels-kunal-murumkar-patil-3846896-1170x836.jpg 1170w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a>\r\n            <\/div>\r\n                <div class=\"entry-body\">\r\n      <header class=\"entry-header\">\r\n    <h2 class=\"entry-title\" style=\"font-size: 1.5rem; text-transform: uppercase;\">\r\n      <a href=\"https:\/\/charlottedebeugny.com\/en\/tom-yum-soup-a-la-charlotte\/\">Tom Yum Soup a la Charlotte!<\/a>    <\/h2>\r\n\r\n          <div class=\"entry-header-meta\">\r\n        <span class=\"entry-categories\"><a href=\"https:\/\/charlottedebeugny.com\/en\/category\/healthy-eating\/\" rel=\"category tag\">Healthy Eating<\/a>, <a href=\"https:\/\/charlottedebeugny.com\/en\/category\/healthy-meals\/\" rel=\"category tag\">Healthy meals<\/a>, <a href=\"https:\/\/charlottedebeugny.com\/en\/category\/recipes\/\" rel=\"category tag\">Recipes<\/a><\/span>\r\n        <span class=\"entry-date\">January 11, 2021<\/span>\r\n                <span class=\"entry-author-link\"><a href=\"https:\/\/charlottedebeugny.com\/en\/author\/cdebeugny\/\" title=\"Posts by Charlotte Debeugny\" rel=\"author\">Charlotte Debeugny<\/a><\/span>\r\n      <\/div><!-- entry-header-meta -->\r\n      <\/header><!-- .entry-header -->\r\n\r\n    <div class=\"entry-content\">\r\n         <\/div><!-- .entry-content -->\r\n  <\/div><!-- entry-body -->\r\n    <\/div><!-- EOF wmle_item_holder -->\r\n<\/div><!-- EOF wmle_item_holder -->\r\n<style>\r\n\t.entry-title{\r\n\t\t\r\n\t\t\t\tfont-family: Oswald, Helvetica, Arial, sans-serif!important;\r\n\t\t\t\tfont-weight: 400!important;\r\n\t\t\t\tfont-style: normal!important;\r\n\t\t\t\tletter-spacing: 0px!important;\r\n\t\t\t\ttext-transform: uppercase!important;\r\n\t\t\t\tmargin-top: -41px;\r\n\t}\r\n<\/style>\r\n\r\n\r\n<div class=\"wmle_item_holder col3\" style=\"display:none;\">\r\n    <div class=\"wmle_item\">\r\n                    <div class=\"grid-layout post-title-style-a post-1144 post type-post status-publish format-standard has-post-thumbnail hentry \">\r\n                <a href=\"https:\/\/charlottedebeugny.com\/en\/new-years-resolutions-5-tips-to-succeed-in-2021\/\"><img width=\"768\" height=\"1150\" src=\"https:\/\/charlottedebeugny.com\/wp-content\/uploads\/2021\/01\/pexels-olya-kobruseva-5715330-768x1150.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"New Year&#039;s Resolutions 2021\" loading=\"lazy\" srcset=\"https:\/\/charlottedebeugny.com\/wp-content\/uploads\/2021\/01\/pexels-olya-kobruseva-5715330-768x1150.jpg 768w, https:\/\/charlottedebeugny.com\/wp-content\/uploads\/2021\/01\/pexels-olya-kobruseva-5715330-200x300.jpg 200w, https:\/\/charlottedebeugny.com\/wp-content\/uploads\/2021\/01\/pexels-olya-kobruseva-5715330-684x1024.jpg 684w, https:\/\/charlottedebeugny.com\/wp-content\/uploads\/2021\/01\/pexels-olya-kobruseva-5715330-1025x1536.jpg 1025w, https:\/\/charlottedebeugny.com\/wp-content\/uploads\/2021\/01\/pexels-olya-kobruseva-5715330-1367x2048.jpg 1367w, https:\/\/charlottedebeugny.com\/wp-content\/uploads\/2021\/01\/pexels-olya-kobruseva-5715330-770x1153.jpg 770w, https:\/\/charlottedebeugny.com\/wp-content\/uploads\/2021\/01\/pexels-olya-kobruseva-5715330-1170x1753.jpg 1170w, https:\/\/charlottedebeugny.com\/wp-content\/uploads\/2021\/01\/pexels-olya-kobruseva-5715330-scaled.jpg 1709w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a>\r\n            <\/div>\r\n                <div class=\"entry-body\">\r\n      <header class=\"entry-header\">\r\n    <h2 class=\"entry-title\" style=\"font-size: 1.5rem; text-transform: uppercase;\">\r\n      <a href=\"https:\/\/charlottedebeugny.com\/en\/new-years-resolutions-5-tips-to-succeed-in-2021\/\">New year&#8217;s Resolutions:  5 tips to ensure you succeed in 2021!<\/a>    <\/h2>\r\n\r\n          <div class=\"entry-header-meta\">\r\n        <span class=\"entry-categories\"><a href=\"https:\/\/charlottedebeugny.com\/en\/category\/exercise\/\" rel=\"category tag\">Exercise<\/a>, <a href=\"https:\/\/charlottedebeugny.com\/en\/category\/featured\/\" rel=\"category tag\">Featured<\/a>, <a href=\"https:\/\/charlottedebeugny.com\/en\/category\/health\/\" rel=\"category tag\">Health<\/a>, <a href=\"https:\/\/charlottedebeugny.com\/en\/category\/stress\/\" rel=\"category tag\">stress<\/a>, <a href=\"https:\/\/charlottedebeugny.com\/en\/category\/wellness\/\" rel=\"category tag\">Wellness<\/a><\/span>\r\n        <span class=\"entry-date\">January 10, 2021<\/span>\r\n                <span class=\"entry-author-link\"><a href=\"https:\/\/charlottedebeugny.com\/en\/author\/cdebeugny\/\" title=\"Posts by Charlotte Debeugny\" rel=\"author\">Charlotte Debeugny<\/a><\/span>\r\n      <\/div><!-- entry-header-meta -->\r\n      <\/header><!-- .entry-header -->\r\n\r\n    <div class=\"entry-content\">\r\n         <\/div><!-- .entry-content -->\r\n  <\/div><!-- entry-body -->\r\n    <\/div><!-- EOF wmle_item_holder -->\r\n<\/div><!-- EOF wmle_item_holder -->\r\n<style>\r\n\t.entry-title{\r\n\t\t\r\n\t\t\t\tfont-family: Oswald, Helvetica, Arial, sans-serif!important;\r\n\t\t\t\tfont-weight: 400!important;\r\n\t\t\t\tfont-style: normal!important;\r\n\t\t\t\tletter-spacing: 0px!important;\r\n\t\t\t\ttext-transform: uppercase!important;\r\n\t\t\t\tmargin-top: -41px;\r\n\t}\r\n<\/style>\r\n\r\n\r\n<div class=\"wmle_item_holder col3\" style=\"display:none;\">\r\n    <div class=\"wmle_item\">\r\n                    <div class=\"grid-layout post-title-style-a post-1144 post type-post status-publish format-standard has-post-thumbnail hentry \">\r\n                <a href=\"https:\/\/charlottedebeugny.com\/en\/breathing-techniques-for-optimal-health\/\"><img width=\"768\" height=\"513\" src=\"https:\/\/charlottedebeugny.com\/wp-content\/uploads\/2020\/09\/Breathing-Techniques-768x513.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"Breathing techniques\" loading=\"lazy\" srcset=\"https:\/\/charlottedebeugny.com\/wp-content\/uploads\/2020\/09\/Breathing-Techniques-768x513.jpg 768w, https:\/\/charlottedebeugny.com\/wp-content\/uploads\/2020\/09\/Breathing-Techniques-300x200.jpg 300w, https:\/\/charlottedebeugny.com\/wp-content\/uploads\/2020\/09\/Breathing-Techniques-770x514.jpg 770w, https:\/\/charlottedebeugny.com\/wp-content\/uploads\/2020\/09\/Breathing-Techniques.jpg 1000w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a>\r\n            <\/div>\r\n                <div class=\"entry-body\">\r\n      <header class=\"entry-header\">\r\n    <h2 class=\"entry-title\" style=\"font-size: 1.5rem; text-transform: uppercase;\">\r\n      <a href=\"https:\/\/charlottedebeugny.com\/en\/breathing-techniques-for-optimal-health\/\">Breathing techniques for optimal health!<\/a>    <\/h2>\r\n\r\n          <div class=\"entry-header-meta\">\r\n        <span class=\"entry-categories\"><a href=\"https:\/\/charlottedebeugny.com\/en\/category\/featured\/\" rel=\"category tag\">Featured<\/a>, <a href=\"https:\/\/charlottedebeugny.com\/en\/category\/health\/\" rel=\"category tag\">Health<\/a>, <a href=\"https:\/\/charlottedebeugny.com\/en\/category\/stress\/\" rel=\"category tag\">stress<\/a>, <a href=\"https:\/\/charlottedebeugny.com\/en\/category\/wellness\/\" rel=\"category tag\">Wellness<\/a><\/span>\r\n        <span class=\"entry-date\">September 24, 2020<\/span>\r\n                <span class=\"entry-author-link\"><a href=\"https:\/\/charlottedebeugny.com\/en\/author\/cdebeugny\/\" title=\"Posts by Charlotte Debeugny\" rel=\"author\">Charlotte Debeugny<\/a><\/span>\r\n      <\/div><!-- entry-header-meta -->\r\n      <\/header><!-- .entry-header -->\r\n\r\n    <div class=\"entry-content\">\r\n         <\/div><!-- .entry-content -->\r\n  <\/div><!-- entry-body -->\r\n    <\/div><!-- EOF wmle_item_holder -->\r\n<\/div><!-- EOF wmle_item_holder -->\r\n<style>\r\n\t.entry-title{\r\n\t\t\r\n\t\t\t\tfont-family: Oswald, Helvetica, Arial, sans-serif!important;\r\n\t\t\t\tfont-weight: 400!important;\r\n\t\t\t\tfont-style: normal!important;\r\n\t\t\t\tletter-spacing: 0px!important;\r\n\t\t\t\ttext-transform: uppercase!important;\r\n\t\t\t\tmargin-top: -41px;\r\n\t}\r\n<\/style>\r\n\r\n\r\n<div class=\"wmle_item_holder col3\" style=\"display:none;\">\r\n    <div class=\"wmle_item\">\r\n                    <div class=\"grid-layout post-title-style-a post-1144 post type-post status-publish format-standard has-post-thumbnail hentry \">\r\n                <a href=\"https:\/\/charlottedebeugny.com\/en\/alternate-day-fasting-hard-core-intermittent-fasting\/\"><img width=\"768\" height=\"512\" src=\"https:\/\/charlottedebeugny.com\/wp-content\/uploads\/2020\/07\/Alternate-day-fasting-768x512.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/charlottedebeugny.com\/wp-content\/uploads\/2020\/07\/Alternate-day-fasting-768x512.jpg 768w, https:\/\/charlottedebeugny.com\/wp-content\/uploads\/2020\/07\/Alternate-day-fasting-300x200.jpg 300w, https:\/\/charlottedebeugny.com\/wp-content\/uploads\/2020\/07\/Alternate-day-fasting-1024x683.jpg 1024w, https:\/\/charlottedebeugny.com\/wp-content\/uploads\/2020\/07\/Alternate-day-fasting-770x513.jpg 770w, https:\/\/charlottedebeugny.com\/wp-content\/uploads\/2020\/07\/Alternate-day-fasting-1170x780.jpg 1170w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a>\r\n            <\/div>\r\n                <div class=\"entry-body\">\r\n      <header class=\"entry-header\">\r\n    <h2 class=\"entry-title\" style=\"font-size: 1.5rem; text-transform: uppercase;\">\r\n      <a href=\"https:\/\/charlottedebeugny.com\/en\/alternate-day-fasting-hard-core-intermittent-fasting\/\">Alternate day fasting \u2013 Hard core intermittent fasting!<\/a>    <\/h2>\r\n\r\n          <div class=\"entry-header-meta\">\r\n        <span class=\"entry-categories\"><a href=\"https:\/\/charlottedebeugny.com\/en\/category\/diets\/\" rel=\"category tag\">Diets<\/a>, <a href=\"https:\/\/charlottedebeugny.com\/en\/category\/featured\/\" rel=\"category tag\">Featured<\/a>, <a href=\"https:\/\/charlottedebeugny.com\/en\/category\/health\/\" rel=\"category tag\">Health<\/a>, <a href=\"https:\/\/charlottedebeugny.com\/en\/category\/intermittent-fasting\/\" rel=\"category tag\">intermittent fasting<\/a>, <a href=\"https:\/\/charlottedebeugny.com\/en\/category\/nutrition\/\" rel=\"category tag\">Nutrition<\/a>, <a href=\"https:\/\/charlottedebeugny.com\/en\/category\/weight-loss-and-dieting\/\" rel=\"category tag\">Weight Loss and Dieting<\/a><\/span>\r\n        <span class=\"entry-date\">July 27, 2020<\/span>\r\n                <span class=\"entry-author-link\"><a href=\"https:\/\/charlottedebeugny.com\/en\/author\/cdebeugny\/\" title=\"Posts by Charlotte Debeugny\" rel=\"author\">Charlotte Debeugny<\/a><\/span>\r\n      <\/div><!-- entry-header-meta -->\r\n      <\/header><!-- .entry-header -->\r\n\r\n    <div class=\"entry-content\">\r\n         <\/div><!-- .entry-content -->\r\n  <\/div><!-- entry-body -->\r\n    <\/div><!-- EOF wmle_item_holder -->\r\n<\/div><!-- EOF wmle_item_holder -->\r\n<style>\r\n\t.entry-title{\r\n\t\t\r\n\t\t\t\tfont-family: Oswald, Helvetica, Arial, sans-serif!important;\r\n\t\t\t\tfont-weight: 400!important;\r\n\t\t\t\tfont-style: normal!important;\r\n\t\t\t\tletter-spacing: 0px!important;\r\n\t\t\t\ttext-transform: uppercase!important;\r\n\t\t\t\tmargin-top: -41px;\r\n\t}\r\n<\/style>\r\n\r\n\r\n<div class=\"wmle_item_holder col3\" style=\"display:none;\">\r\n    <div class=\"wmle_item\">\r\n                    <div class=\"grid-layout post-title-style-a post-1144 post type-post status-publish format-standard has-post-thumbnail hentry \">\r\n                <a href=\"https:\/\/charlottedebeugny.com\/en\/5-2-diet-an-insiders-guide-to-intermittent-fasting\/\"><img width=\"768\" height=\"512\" src=\"https:\/\/charlottedebeugny.com\/wp-content\/uploads\/2020\/06\/shutterstock_1195297651-768x512.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"5 2 diet\" loading=\"lazy\" srcset=\"https:\/\/charlottedebeugny.com\/wp-content\/uploads\/2020\/06\/shutterstock_1195297651-768x512.jpg 768w, https:\/\/charlottedebeugny.com\/wp-content\/uploads\/2020\/06\/shutterstock_1195297651-300x200.jpg 300w, https:\/\/charlottedebeugny.com\/wp-content\/uploads\/2020\/06\/shutterstock_1195297651-1024x683.jpg 1024w, https:\/\/charlottedebeugny.com\/wp-content\/uploads\/2020\/06\/shutterstock_1195297651-770x513.jpg 770w, https:\/\/charlottedebeugny.com\/wp-content\/uploads\/2020\/06\/shutterstock_1195297651-1170x780.jpg 1170w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a>\r\n            <\/div>\r\n                <div class=\"entry-body\">\r\n      <header class=\"entry-header\">\r\n    <h2 class=\"entry-title\" style=\"font-size: 1.5rem; text-transform: uppercase;\">\r\n      <a href=\"https:\/\/charlottedebeugny.com\/en\/5-2-diet-an-insiders-guide-to-intermittent-fasting\/\">5 2 diet &#8211;  An insider&#8217;s guide to intermittent fasting!<\/a>    <\/h2>\r\n\r\n          <div class=\"entry-header-meta\">\r\n        <span class=\"entry-categories\"><a href=\"https:\/\/charlottedebeugny.com\/en\/category\/diets\/\" rel=\"category tag\">Diets<\/a>, <a href=\"https:\/\/charlottedebeugny.com\/en\/category\/featured\/\" rel=\"category tag\">Featured<\/a>, <a href=\"https:\/\/charlottedebeugny.com\/en\/category\/intermittent-fasting\/\" rel=\"category tag\">intermittent fasting<\/a>, <a href=\"https:\/\/charlottedebeugny.com\/en\/category\/nutrition\/\" rel=\"category tag\">Nutrition<\/a>, <a href=\"https:\/\/charlottedebeugny.com\/en\/category\/weight-loss-and-dieting\/\" rel=\"category tag\">Weight Loss and Dieting<\/a><\/span>\r\n        <span class=\"entry-date\">June 29, 2020<\/span>\r\n                <span class=\"entry-author-link\"><a href=\"https:\/\/charlottedebeugny.com\/en\/author\/cdebeugny\/\" title=\"Posts by Charlotte Debeugny\" rel=\"author\">Charlotte Debeugny<\/a><\/span>\r\n      <\/div><!-- entry-header-meta -->\r\n      <\/header><!-- .entry-header -->\r\n\r\n    <div class=\"entry-content\">\r\n         <\/div><!-- .entry-content -->\r\n  <\/div><!-- entry-body -->\r\n    <\/div><!-- EOF wmle_item_holder -->\r\n<\/div><!-- EOF wmle_item_holder -->\r\n<style>\r\n\t.entry-title{\r\n\t\t\r\n\t\t\t\tfont-family: Oswald, Helvetica, Arial, sans-serif!important;\r\n\t\t\t\tfont-weight: 400!important;\r\n\t\t\t\tfont-style: normal!important;\r\n\t\t\t\tletter-spacing: 0px!important;\r\n\t\t\t\ttext-transform: uppercase!important;\r\n\t\t\t\tmargin-top: -41px;\r\n\t}\r\n<\/style>\r\n\r\n\r\n<div class=\"wmle_item_holder col3\" style=\"display:none;\">\r\n    <div class=\"wmle_item\">\r\n                    <div class=\"grid-layout post-title-style-a post-1144 post type-post status-publish format-standard has-post-thumbnail hentry \">\r\n                <a href=\"https:\/\/charlottedebeugny.com\/en\/intermittent-fasting-an-insiders-introduction\/\"><img width=\"768\" height=\"576\" src=\"https:\/\/charlottedebeugny.com\/wp-content\/uploads\/2020\/05\/Intermittent-fasting-photo-768x576.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"Intermittent Fasting\" loading=\"lazy\" srcset=\"https:\/\/charlottedebeugny.com\/wp-content\/uploads\/2020\/05\/Intermittent-fasting-photo-768x576.jpg 768w, https:\/\/charlottedebeugny.com\/wp-content\/uploads\/2020\/05\/Intermittent-fasting-photo-300x225.jpg 300w, https:\/\/charlottedebeugny.com\/wp-content\/uploads\/2020\/05\/Intermittent-fasting-photo-1024x768.jpg 1024w, https:\/\/charlottedebeugny.com\/wp-content\/uploads\/2020\/05\/Intermittent-fasting-photo-770x578.jpg 770w, https:\/\/charlottedebeugny.com\/wp-content\/uploads\/2020\/05\/Intermittent-fasting-photo-1170x878.jpg 1170w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a>\r\n            <\/div>\r\n                <div class=\"entry-body\">\r\n      <header class=\"entry-header\">\r\n    <h2 class=\"entry-title\" style=\"font-size: 1.5rem; text-transform: uppercase;\">\r\n      <a href=\"https:\/\/charlottedebeugny.com\/en\/intermittent-fasting-an-insiders-introduction\/\">Intermittent Fasting &#8211; an introduction!<\/a>    <\/h2>\r\n\r\n          <div class=\"entry-header-meta\">\r\n        <span class=\"entry-categories\"><a href=\"https:\/\/charlottedebeugny.com\/en\/category\/featured\/\" rel=\"category tag\">Featured<\/a>, <a href=\"https:\/\/charlottedebeugny.com\/en\/category\/weight-loss-and-dieting\/\" rel=\"category tag\">Weight Loss and Dieting<\/a><\/span>\r\n        <span class=\"entry-date\">May 29, 2020<\/span>\r\n                <span class=\"entry-author-link\"><a href=\"https:\/\/charlottedebeugny.com\/en\/author\/cdebeugny\/\" title=\"Posts by Charlotte Debeugny\" rel=\"author\">Charlotte Debeugny<\/a><\/span>\r\n      <\/div><!-- entry-header-meta -->\r\n      <\/header><!-- .entry-header -->\r\n\r\n    <div class=\"entry-content\">\r\n         <\/div><!-- .entry-content -->\r\n  <\/div><!-- entry-body -->\r\n    <\/div><!-- EOF wmle_item_holder -->\r\n<\/div><!-- EOF wmle_item_holder -->\r\n<style>\r\n\t.entry-title{\r\n\t\t\r\n\t\t\t\tfont-family: Oswald, Helvetica, Arial, sans-serif!important;\r\n\t\t\t\tfont-weight: 400!important;\r\n\t\t\t\tfont-style: normal!important;\r\n\t\t\t\tletter-spacing: 0px!important;\r\n\t\t\t\ttext-transform: uppercase!important;\r\n\t\t\t\tmargin-top: -41px;\r\n\t}\r\n<\/style>\r\n\r\n\r\n<div class=\"wmle_item_holder col3\" style=\"display:none;\">\r\n    <div class=\"wmle_item\">\r\n                    <div class=\"grid-layout post-title-style-a post-1144 post type-post status-publish format-standard has-post-thumbnail hentry \">\r\n                <a href=\"https:\/\/charlottedebeugny.com\/en\/confinement-tips-for-head-to-toe-nourishment\/\"><img width=\"768\" height=\"347\" src=\"https:\/\/charlottedebeugny.com\/wp-content\/uploads\/2020\/04\/shutterstock_467823860-3-768x347.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/charlottedebeugny.com\/wp-content\/uploads\/2020\/04\/shutterstock_467823860-3-768x347.jpg 768w, https:\/\/charlottedebeugny.com\/wp-content\/uploads\/2020\/04\/shutterstock_467823860-3-300x136.jpg 300w, https:\/\/charlottedebeugny.com\/wp-content\/uploads\/2020\/04\/shutterstock_467823860-3-770x348.jpg 770w, https:\/\/charlottedebeugny.com\/wp-content\/uploads\/2020\/04\/shutterstock_467823860-3.jpg 1000w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a>\r\n            <\/div>\r\n                <div class=\"entry-body\">\r\n      <header class=\"entry-header\">\r\n    <h2 class=\"entry-title\" style=\"font-size: 1.5rem; text-transform: uppercase;\">\r\n      <a href=\"https:\/\/charlottedebeugny.com\/en\/confinement-tips-for-head-to-toe-nourishment\/\">Confinement tips for head to toe nourishment!<\/a>    <\/h2>\r\n\r\n          <div class=\"entry-header-meta\">\r\n        <span class=\"entry-categories\"><a href=\"https:\/\/charlottedebeugny.com\/en\/category\/featured\/\" rel=\"category tag\">Featured<\/a>, <a href=\"https:\/\/charlottedebeugny.com\/en\/category\/health\/\" rel=\"category tag\">Health<\/a>, <a href=\"https:\/\/charlottedebeugny.com\/en\/category\/healthy-eating\/\" rel=\"category tag\">Healthy Eating<\/a>, <a href=\"https:\/\/charlottedebeugny.com\/en\/category\/nutrition\/\" rel=\"category tag\">Nutrition<\/a><\/span>\r\n        <span class=\"entry-date\">April 1, 2020<\/span>\r\n                <span class=\"entry-author-link\"><a href=\"https:\/\/charlottedebeugny.com\/en\/author\/cdebeugny\/\" title=\"Posts by Charlotte Debeugny\" rel=\"author\">Charlotte Debeugny<\/a><\/span>\r\n      <\/div><!-- entry-header-meta -->\r\n      <\/header><!-- .entry-header -->\r\n\r\n    <div class=\"entry-content\">\r\n         <\/div><!-- .entry-content -->\r\n  <\/div><!-- entry-body -->\r\n    <\/div><!-- EOF wmle_item_holder -->\r\n<\/div><!-- EOF wmle_item_holder -->\r\n<style>\r\n\t.entry-title{\r\n\t\t\r\n\t\t\t\tfont-family: Oswald, Helvetica, Arial, sans-serif!important;\r\n\t\t\t\tfont-weight: 400!important;\r\n\t\t\t\tfont-style: normal!important;\r\n\t\t\t\tletter-spacing: 0px!important;\r\n\t\t\t\ttext-transform: uppercase!important;\r\n\t\t\t\tmargin-top: -41px;\r\n\t}\r\n<\/style>\r\n\r\n\r\n<div class=\"wmle_item_holder col3\" style=\"display:none;\">\r\n    <div class=\"wmle_item\">\r\n                    <div class=\"grid-layout post-title-style-a post-1144 post type-post status-publish format-standard has-post-thumbnail hentry \">\r\n                <a href=\"https:\/\/charlottedebeugny.com\/en\/tips-to-avoid-weight-gain\/\"><img width=\"500\" height=\"334\" src=\"https:\/\/charlottedebeugny.com\/wp-content\/uploads\/2018\/06\/summer-water-melon.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"weight gain\" loading=\"lazy\" srcset=\"https:\/\/charlottedebeugny.com\/wp-content\/uploads\/2018\/06\/summer-water-melon.jpg 500w, https:\/\/charlottedebeugny.com\/wp-content\/uploads\/2018\/06\/summer-water-melon-300x200.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/a>\r\n            <\/div>\r\n                <div class=\"entry-body\">\r\n      <header class=\"entry-header\">\r\n    <h2 class=\"entry-title\" style=\"font-size: 1.5rem; text-transform: uppercase;\">\r\n      <a href=\"https:\/\/charlottedebeugny.com\/en\/tips-to-avoid-weight-gain\/\">10 Tips to Avoid Weight Gain During the Holidays!<\/a>    <\/h2>\r\n\r\n          <div class=\"entry-header-meta\">\r\n        <span class=\"entry-categories\"><a href=\"https:\/\/charlottedebeugny.com\/en\/category\/featured\/\" rel=\"category tag\">Featured<\/a>, <a href=\"https:\/\/charlottedebeugny.com\/en\/category\/healthy-eating\/\" rel=\"category tag\">Healthy Eating<\/a>, <a href=\"https:\/\/charlottedebeugny.com\/en\/category\/weight-loss-and-dieting\/\" rel=\"category tag\">Weight Loss and Dieting<\/a><\/span>\r\n        <span class=\"entry-date\">June 28, 2018<\/span>\r\n                <span class=\"entry-author-link\"><a href=\"https:\/\/charlottedebeugny.com\/en\/author\/cdebeugny\/\" title=\"Posts by Charlotte Debeugny\" rel=\"author\">Charlotte Debeugny<\/a><\/span>\r\n      <\/div><!-- entry-header-meta -->\r\n      <\/header><!-- .entry-header -->\r\n\r\n    <div class=\"entry-content\">\r\n         <\/div><!-- .entry-content -->\r\n  <\/div><!-- entry-body -->\r\n    <\/div><!-- EOF wmle_item_holder -->\r\n<\/div><!-- EOF wmle_item_holder -->\r\n<style>\r\n\t.entry-title{\r\n\t\t\r\n\t\t\t\tfont-family: Oswald, Helvetica, Arial, sans-serif!important;\r\n\t\t\t\tfont-weight: 400!important;\r\n\t\t\t\tfont-style: normal!important;\r\n\t\t\t\tletter-spacing: 0px!important;\r\n\t\t\t\ttext-transform: uppercase!important;\r\n\t\t\t\tmargin-top: -41px;\r\n\t}\r\n<\/style>\r\n\r\n\r\n<div class=\"wmle_item_holder col3\" style=\"display:none;\">\r\n    <div class=\"wmle_item\">\r\n                    <div class=\"grid-layout post-title-style-a post-1144 post type-post status-publish format-standard has-post-thumbnail hentry \">\r\n                <a href=\"https:\/\/charlottedebeugny.com\/en\/finally-time-stop-calorie-counting\/\"><img width=\"500\" height=\"331\" src=\"https:\/\/charlottedebeugny.com\/wp-content\/uploads\/2018\/03\/shutterstock_395917492.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"calorie counting\" loading=\"lazy\" srcset=\"https:\/\/charlottedebeugny.com\/wp-content\/uploads\/2018\/03\/shutterstock_395917492.jpg 500w, https:\/\/charlottedebeugny.com\/wp-content\/uploads\/2018\/03\/shutterstock_395917492-300x199.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/a>\r\n            <\/div>\r\n                <div class=\"entry-body\">\r\n      <header class=\"entry-header\">\r\n    <h2 class=\"entry-title\" style=\"font-size: 1.5rem; text-transform: uppercase;\">\r\n      <a href=\"https:\/\/charlottedebeugny.com\/en\/finally-time-stop-calorie-counting\/\">Calorie counting or Diet Quality?!<\/a>    <\/h2>\r\n\r\n          <div class=\"entry-header-meta\">\r\n        <span class=\"entry-categories\"><a href=\"https:\/\/charlottedebeugny.com\/en\/category\/featured\/\" rel=\"category tag\">Featured<\/a>, <a href=\"https:\/\/charlottedebeugny.com\/en\/category\/health\/\" rel=\"category tag\">Health<\/a>, <a href=\"https:\/\/charlottedebeugny.com\/en\/category\/healthy-eating\/\" rel=\"category tag\">Healthy Eating<\/a>, <a href=\"https:\/\/charlottedebeugny.com\/en\/category\/nutrition\/\" rel=\"category tag\">Nutrition<\/a>, <a href=\"https:\/\/charlottedebeugny.com\/en\/category\/weight-loss-and-dieting\/\" rel=\"category tag\">Weight Loss and Dieting<\/a><\/span>\r\n        <span class=\"entry-date\">March 22, 2018<\/span>\r\n                <span class=\"entry-author-link\"><a href=\"https:\/\/charlottedebeugny.com\/en\/author\/cdebeugny\/\" title=\"Posts by Charlotte Debeugny\" rel=\"author\">Charlotte Debeugny<\/a><\/span>\r\n      <\/div><!-- entry-header-meta -->\r\n      <\/header><!-- .entry-header -->\r\n\r\n    <div class=\"entry-content\">\r\n         <\/div><!-- .entry-content -->\r\n  <\/div><!-- entry-body -->\r\n    <\/div><!-- EOF wmle_item_holder -->\r\n<\/div><!-- EOF wmle_item_holder -->\r\n<style>\r\n\t.entry-title{\r\n\t\t\r\n\t\t\t\tfont-family: Oswald, Helvetica, Arial, sans-serif!important;\r\n\t\t\t\tfont-weight: 400!important;\r\n\t\t\t\tfont-style: normal!important;\r\n\t\t\t\tletter-spacing: 0px!important;\r\n\t\t\t\ttext-transform: uppercase!important;\r\n\t\t\t\tmargin-top: -41px;\r\n\t}\r\n<\/style>\r\n\r\n\r\n","max_pages":3}