Charlotte’s nutrition consultations are ‘informative, fun and highly effective!’

You will be greeted with a big smile!  Her objective is that you walk out of her nutrition consultations feeling inspired and motivated.

In Charlotte’s experience while most people know what they should be eating, the difficulty in making sure this happens (!) Yes, ‘life gets in the way’ .  Yes, stress, emotional eating and long working days can make shopping and food preparation difficult. However, healthy eating does not have to be complicated or difficult to follow provided you have the right support and information. Charlotte’s nutrition consultations focus on changing habits to help you enjoy a balanced and healthy diet.

Her advice is realistic, non-judgmental and practical

Charlotte’s skilled at adapting the latest nutrition research (known as evidence based research) to create personalised and effective dietary approaches. She takes care to insure that the nutrition consultation provides you with all the information you need regarding nutrition and diet.

The best diet is the one which works for you!

Charlotte Debeugny sees patients for a number of nutrition and diet related issues such as:  weight loss, weight gain, healthy eating, and chronic diseases ( diabetes type 2, cardiovascular disease and obesity). 

She can also provide additional information and advice on specific diets, such as vegetarian and vegan diets.

She’s also experienced in digestive issues, such as irritable bowl and  and food sensitivities.  Charlotte can advise on sports nutrition to help optimise performance and endurance.

As a mother herself, she’s a source of practical information when it comes to diets for children and adolescents. Charlotte also works as part of an outpatient team in providing support for eating disorders

Appointments can be booked by clicking  on ‘Book a nutrition appointment‘ which allows you to directly access her  agenda.  You can also book an appointment by contacting Charlotte directly.